Some Typical Uses of Hypnosis

sleep disorders and disturbances

improving performance in academics and athletics

help with life transitions

preparation for medical procedures

removing psychological blocks to motivation and creativity

removing unconscious blocks to therapeutic change

building confidence

habit control

overcoming fears

pain management

post trauma relief

psychosomatic complaints

sexual difficulties

stress management

anxiety

depression

interpersonal problems

memory

phobias

self-esteem

smoking

test anxiety

weight

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